How to quickly relieve symptoms of food allergies
Sunday, March 1, 2020
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How to deal with food allergies at home
Food allergies are caused by an immune system error that recognizes protein in food as a dangerous substance and must be destroyed. Symptoms of food allergy appear when the immune system releases antibodies and histamine that cause negative reactions.So, how to properly deal with food allergies that are recurring?
1. Immediately stop eating these foods
As soon as symptoms begin, you should stop eating the food that triggers it - even if you just started eating.
If symptoms appear late, for example, many hours later, try to remember and review the last meal you ate. Allergic reactions are usually triggered by foods such as eggs, milk, nuts, seafood, soybeans, and wheat.
2. Take medicine
As soon as the symptoms appear and you stop eating these foods, take an allergy medicine immediately. How to deal with food allergies by taking medication is very effective to quickly relieve symptoms.
Allergy medications can basically treat symptoms such as itching and rashes on the skin, sneezing, or swelling in certain parts of the body.
Usually, the following medicines are recommended and prescribed by doctors as a basic way to treat food allergies:
Antihistamines are the first drugs that are consumed when treating symptoms of food allergies. The way antihistamines work to treat food allergies is to block the release of histamine from the body, so that the body does not further cause reactions.
Corticosteroids are drugs that are often prescribed with antihistamines as a treatment for food allergies. This medicine can treat allergies that cause swelling or redness of the skin. Steroid medication must be prescribed by a doctor and not recommended for use for too long because it can cause side effects.
Decongestant medicine is a food allergy treatment that can be taken immediately if symptoms of runny nose occur and become blocked.
Antidiarrheal drugs can also be taken if food allergies cause diarrhea in you. You can take medications such as loperamide or bismuth subsalicylate
Anti-nausea medications can be taken if an allergic reaction causes you to experience severe nausea and end up vomiting continuously.
Epinephrine injections should be given immediately if an allergy sufferer experiences anaphylactic symptoms such as shortness of breath, swelling all over the face, and also fainting.
3. Apply cream to relieve itching
An allergic reaction can also cause itching and red rashes. Don't scratch! Scratching will only make the skin itch even more until the wound and infected.
As a way to treat food allergy symptoms, you can use creams or lotions that are applied to the skin. Here are some types of drugs or creams for the treatment of food allergies:
As soon as symptoms begin, you should stop eating the food that triggers it - even if you just started eating.
If symptoms appear late, for example, many hours later, try to remember and review the last meal you ate. Allergic reactions are usually triggered by foods such as eggs, milk, nuts, seafood, soybeans, and wheat.
2. Take medicine
As soon as the symptoms appear and you stop eating these foods, take an allergy medicine immediately. How to deal with food allergies by taking medication is very effective to quickly relieve symptoms.
Allergy medications can basically treat symptoms such as itching and rashes on the skin, sneezing, or swelling in certain parts of the body.
Usually, the following medicines are recommended and prescribed by doctors as a basic way to treat food allergies:
Antihistamines are the first drugs that are consumed when treating symptoms of food allergies. The way antihistamines work to treat food allergies is to block the release of histamine from the body, so that the body does not further cause reactions.
Corticosteroids are drugs that are often prescribed with antihistamines as a treatment for food allergies. This medicine can treat allergies that cause swelling or redness of the skin. Steroid medication must be prescribed by a doctor and not recommended for use for too long because it can cause side effects.
Decongestant medicine is a food allergy treatment that can be taken immediately if symptoms of runny nose occur and become blocked.
Antidiarrheal drugs can also be taken if food allergies cause diarrhea in you. You can take medications such as loperamide or bismuth subsalicylate
Anti-nausea medications can be taken if an allergic reaction causes you to experience severe nausea and end up vomiting continuously.
Epinephrine injections should be given immediately if an allergy sufferer experiences anaphylactic symptoms such as shortness of breath, swelling all over the face, and also fainting.
3. Apply cream to relieve itching
An allergic reaction can also cause itching and red rashes. Don't scratch! Scratching will only make the skin itch even more until the wound and infected.
As a way to treat food allergy symptoms, you can use creams or lotions that are applied to the skin. Here are some types of drugs or creams for the treatment of food allergies:
- Topical corticosteroid medication. This drug contains a steroid whose function is to reduce inflammation in the skin that triggers itching.
- Calamine lotion. This lotion can be purchased at a pharmacy and applied to inflamed itchy skin.
After applying the cream, wear comfortable clothing and absorb sweat so that the irritated skin does not get worse.
4. Soak in warm water
Warm water bath can also be a way to deal with itching due to food allergies. Bathing in warm water can make the body relax and itchy on the skin can also subside a little.
You can also treat itching due to food allergies by mixing warm water and finely ground oatmeal to a powder.
Oatmeal is believed to relieve inflammation in the skin including itching. Remember, soaking in warm water, yes, not hot water. Bathing with hot water actually makes the skin more irritated and dry.
5. Ice pack
Ice packs on the skin can also be an alternative way to treat itching or swelling due to food allergies.
You can compress the skin with ice that is put into a clean plastic of medium size and wrapped in a thin washcloth. Place the compress on the itchy skin for 10 to 15 minutes.
6. Drink enough water
For some people, food allergies can cause diarrhea and vomiting that make dehydration.
As a way to overcome these allergic symptoms, try to drink enough water in a day enough. It does not have to be from mineral water, you can get fluid intake from food and fruit as well (which does not trigger your allergies).
6. Immunotherapy
Immunotherapy is one way to treat food allergies that you can try. This treatment is not intended to cure food allergies completely. This is a special treatment to alleviate your allergic condition.
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